Our probiotic Water Kefir juices at the La QingTing Bar & Cafe on Phuket island, Thailand will give you a immune system health boost to your daily Phuket routine. It can also be perfect as a thirst-quenching energy drink or even a healthy probiotic base for smoothies, juices and shakes.
 

About Our Water Kefir on Phuket island, Thailand

 

Also called tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a great many other world names, Water Kefir is really a probiotic liquid connected to various health advantages, including to improve immunity.

Once fermented, Water kefir is laden with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also contains a wide variety of beneficial probiotics! Even though strains vary from culture to culture, nearly 70 varieties of microorganisms are available in water kefir grains.

Studies show that a 250 ml glass of water kefir can contain around 2.5 billion good microorganisms. They are mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)

 

 

 

Water Kefir Fermentation Technique

Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases as the sugar and minerals is consumed by the Water Kefir grains to create mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, carbon dioxide, along side enzymes, and also B and K vitamins.

 

 

Our La QingTing Bar & Cafe, Water Kefir Juices

At the Bangtao Beach Bar & Cafe on Phuket, Thailand our homemade, handcrafted and organic Phuket Water Kefir shakes will allow you to to balance and cultivate your system, it has a wide variety of good bacteria and beneficial yeasts as well as many vitamins, minerals, amino acids and enzymes, it may help your system to detoxify naturally, while increasing your power and sense of well-being!

Try our new healthyorganic water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made out of Water Kefir, and fruit of your choosing…

 

 

Water Kefir Potential Health Benefits

Here's just a some of the many great things about drinking Water Kefir…

 

 

• Supports the Gut Microbiota.


• Boosts immune system.


• Potent probiotics with approx.15 strains.


• Strong Anti-inflammatory and Anti-Infection


• Kefir enhances the immunity system and suppresses viral infection such as for example colds and flu.


• Optimises digestion and utilisation of nutrients from food consumed


• Alkalises and detoxifies the body


• Abundant with Vitamins and Minerals


• 80-90% of the sugar is consumed by the grains through the fermentation process


• Sugars are became carbon dioxide (carbonation), acids, good bacteria, and good yeasts


• Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)


• Some medical studies mention that because of the probiotic content Water Kefir may also help decrease and suppress the growth of certain types of cancer.

 

If you are living or perhaps visiting Phuket, Thailand then make a trip to La QingTing Bar & Restaurant on Phuket for the Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please go to the Bangtao Beach Bar, Phuket business page.